Tag Archives: Zumba

It’s Time To Get Hitched!

When I first blogged about getting engaged, I promised Balance Overload wouldn’t become a wedding blog. Luckily, we had nothing to worry about since it just ceased being a blog altogether!

But such is life. And regular blog postings or not, the wedding week has arrived! When JB and I got engaged back in July, it was hard to imagine that an actual event (and yes, most importantly, a marriage) would happen at the end of the planning. It seemed so far away. And it was.

At the time of engagement, I had just started my new job. I worried about not finding the community I had at my former employer or making friends. Now it’s wedding time, and last week 14 of my colleagues showed up for a surprise lunch/shower thrown for me and JB. I couldn’t even get words out I was so touched.

A few other updates from wedding planning. First, the exercise. All was going great. My arms even had these things in them that my personal trainer called “muscles.” And then my trainer left for a new opportunity. I was worried this would deter me, but by that time I had learned enough from her to feel comfortable doing the workouts (to a lesser degree no doubt) on my own. I have also become quite the Zumba-holic. When I first started Zumba, I resented the women who knew all the routines. Between hip rolls and shimmy shakes, I told them (silently, in my head) that if I had the time, I could know all the routines too. Losers.

It turns out, I am such a loser! I can barely brush my teeth without busting out some Zumba moves. There are unfortunate consequences of this, such as almost liking Pitbull songs, but in Zumba, I have found a cardio workout that gets me excited to go to the gym. Combined with a day of weights, I am confident in continuing this plan even when there is no wedding dress as an incentive.

Oh, and the contact lenses? Yeah, they aren’t happening. I tried. Sort of. Once. And it was just too much. So I dropped it. I’m going naked on my eyes down the aisle. I will see JB clearly once I’m up there with him and it’s probably better for my nerves to not be able to make out all the faces anyway. Once the reception starts, the glasses will be back on. I might even clean them for the big day! Much like my decision to not fake tan, the glasses, like my pale fair skin, are who I am.

And that brings us to right now. JB assures me that for someone who has a tendency to freak out under stress, I’ve been a relatively calm bride. But this last week has definitely been full of emotion. And despite my claims of not being that stressed, my body has certainly tried to prove me otherwise.

I went to the doctor last week for an ache in my side that has persisted for the last couple of weeks. As the doctor poked around on my belly, he stopped in his tracks and told me to listen. He tapped my stomach and said it sounded like he was beating a drum. And then he called it “impressive.” Blushing, I was getting ready to thank him and tell him that it’s simply a combination of eating right mixed with crunches and some oblique twists when he said, “You are full of gas.” Oh. So I guess you don’t want to hear about the Roman Chair lifts I’ve been doing?

(I also foolishly let them draw blood despite knowing my body’s reaction of bruising to this. Hopefully JB’s family and friends will be thrilled to know he’s found a nice little heroin addict to settle down with).

But overall, it was my body’s way of telling me to chill out. So that’s what I have been trying to do. The ribbons are on the programs, the tables are assigned, and the lists have been checked over and over again. As JB and I said to each other on the way to dinner this weekend, it’s time to enjoy and make every moment of this week count. As everyone reminds us, it will be over in a flash.

I can’t thank all of our friends and family enough for their support this last year. JB and I know the real meaning of this weekend is to start our life together and we’re super excited for that and everything, but in the meantime, LET’S PARTY!!

Advertisements

Gym Rules

File this under the “I wish I had written it” category: Jason Gay from the Wall Street Journal’s “funny because it’s true” 27 rules for being successful for all the New Year gym warriors.

Now, I am still relatively new to the fitness world and I am probably guilty of breaking several of these rules. At any minute I could make the decision to stay in bed instead of working out on a Saturday morning, and the next thing I know I haven’t seen the inside of the gym in six months and my membership fee is now just a monthly donation to the Jewish Community Center.

But this article is great no matter where you fall on the gym spectrum. If you don’t have the time or inclination to read it, below are some of my favorites of his “rules.”

4. No one in the history of gyms has ever lost a pound while reading “The New Yorker” and slowly pedaling a recumbent bicycle. No one.

8. There’s also the Strange Guy Who is Always at the Gym. Just when you think he isn’t here today…there he is, lurking by the barbells.

11. Gyms have two types of members: Members who wipe down the machines after using them, and the worst people in the universe.

12. Nope, that’s not a “recovery energy bar with antioxidant dark chocolate.” That’s a chocolate bar.

14. You can take 10 Minute Abs, 20 Minute Abs, and 30 Minute Abs. There is also Stop Eating Pizza and Eating Sheet Cake Abs—but that’s super tough!

19. If a gym class is going to be effective, it’s hard. If you’re relaxed and enjoying yourself, you’re at brunch.

27. There is no secret. Exercise and lay off the fries. The end.

I would like to add my own as well: Either join the Zumba class or walk on by. Peering into the class while a bunch of Jewish women between the ages of 30- to 75-years-old (it’s the JCC people!) are doing their best Shakira is creepy.

Onlookers aside, Zumba has been a great way for me to balance my personal training sessions and other resistance/weights-focused workouts with some fun cardio. I’m not a runner and more than 10 minutes on the elliptical machine has me bored to sweat tears.

As anyone who has done Zumba will tell you, don’t worry if you’re slow to pick up the choreography. Zumba is all about staying in motion. More often than not, I’m on the wrong foot, the wrong hip, or even the wrong song. But it doesn’t matter. I’m still moving. I’m sweaty at the end of it and I barely notice an hour has gone by.

But whatever it is you choose to do to get in shape, just remember rule No. 22 from the article: Fancy gyms can be seductive, but once you get past the modern couches and fresh flowers and the water with lemon slices, you’re basically paying for a boutique hotel with B.O.

What are your fitness goals for the new year? Any gym rules you think should be added to the list?